Tag Archive

Iron and the Soul – By Henry Rollins

By Rob King

I don't know if you have ever read this or not.  It was posted on my Forum a while ago.  It is  GREAT READ.  Take the time to READ IT.  If you love lifting weights I am sure you can relate in some way. I believe that the definition of definition is reinvention. To not be like your parents. To not... »

My Updated Blog V 2.0!

By Rob King

[caption id="attachment_401" align="alignleft" width="150" caption="Robert King - RobKingFitness.com"][/caption] Well I have been working on this V2.0 of my blog now for the last few weeks and I have been like a kid in a candy store!  It is about 90% complete and I am totally excited!! This blog is my tool to supply you with tons of quality information that can help... »



category=0