Tag Archive

What do YOU want in my Sports Supplement Guide?

By Rob King

[caption id="" align="alignleft" width="215" caption="Click to get this FREE!"][/caption] I am about 1/3 finished my Sports Supplement Guide. But before I get too far into it I want to hear from YOU. In this book I want to address what is NEEDED not necessarily what I personally want. The only way I determine what is needed is by hearing from YOU :) So do... »

Fitness MasterMind Review & WICKED New Products At Heavyweights

By Rob King

So I am stuck in TO Airport now trying to catch up on some work from the weekend. Andy Pratt & I were at our first Fitness MasterMind group meeting in Orlando and man was it ever freakin awesome! We learned a ton of cool stuff to implement into our business's to offer even more quality to what we offer now.... »

Friday June 19

By Robert King

It is a beautiful hot day and I love training in the heat!! This morning was a bit tiring as I had 3 personal training clients. I had enough time to get in a boxing session with Jason Hayward. We worked on focus mitt combinations and lots of bag work for conditioning. I learned a ton today just... »

June 15 – Day 1

By Robert King

Monday June 15, 2009 I had a great day training today. It feels nice having a goal, having something to motivate me, make me get to the gym, no, even better, make me WANT to get to the gym! It has been a long time since i have focused on my own training. I am usually working a lot and helping... »