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	<title>RobkingFitness.com - Committed To Providing YOU The BEST info on Supplements, Training &#38; Nutrition! &#187; lifting weights</title>
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		<title>Iron and the Soul – By Henry Rollins</title>
		<link>http://robkingfitness.com/2009/12/21/iron-and-the-soul-%e2%80%93-by-henry-rollins/</link>
		<comments>http://robkingfitness.com/2009/12/21/iron-and-the-soul-%e2%80%93-by-henry-rollins/#comments</comments>
		<pubDate>Mon, 21 Dec 2009 18:37:57 +0000</pubDate>
		<dc:creator>Rob King</dc:creator>
				<category><![CDATA[Articles]]></category>
		<category><![CDATA[bodybuilding]]></category>
		<category><![CDATA[lifting weights]]></category>
		<category><![CDATA[Weight Lifting]]></category>

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		<description><![CDATA[I don&#8217;t know if you have ever read this or not.  It was posted on my Forum a while ago.  It is  GREAT READ.  Take the time to READ IT.  If you love lifting weights I am sure you can relate in some way. I believe that the definition of definition is reinvention. To not [...]]]></description>
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