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	<title>RobkingFitness.com - Committed To Providing YOU The BEST info on Supplements, Training &#38; Nutrition! &#187; Injured Shoulder</title>
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		<title>3 Exercises To Improve Bench Press &amp; Punching Power!</title>
		<link>http://robkingfitness.com/2009/09/21/3-exercises-to-improve-bench-press-punching-power/</link>
		<comments>http://robkingfitness.com/2009/09/21/3-exercises-to-improve-bench-press-punching-power/#comments</comments>
		<pubDate>Mon, 21 Sep 2009 13:07:12 +0000</pubDate>
		<dc:creator>Rob King</dc:creator>
				<category><![CDATA[Articles]]></category>
		<category><![CDATA[Injuries]]></category>
		<category><![CDATA[Improving Bench Press]]></category>
		<category><![CDATA[Injured Shoulder]]></category>
		<category><![CDATA[Rotator Cuff Injuries]]></category>
		<category><![CDATA[Rotator Cuff Strength]]></category>

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		<description><![CDATA[Lifting weights is a battle.  It is a struggle of you versus the iron and nothing feels better than overcoming a barrier and hitting a personal best in the gym.  If your goal is a big bench press it is a great feeling once you get to 2 plates per side, then 3 plates, and [...]]]></description>
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