http://robkingfitness.com NO BS info on Sports Supplements, Training, Nutrition & More! Thu, 02 Sep 2010 16:58:58 +0000 en hourly 1 http://wordpress.org/?v=3.0.1 http://robkingfitness.com/2010/02/02/bench-press-alternatives/ http://robkingfitness.com/2010/02/02/bench-press-alternatives/#comments Tue, 02 Feb 2010 18:43:43 +0000 Rob King http://robkingfitness.com/?p=1008 http://robkingfitness.com/2010/02/02/bench-press-alternatives/feed/ 8 http://robkingfitness.com/2009/12/03/5-tips-to-a-better-bench-press/ http://robkingfitness.com/2009/12/03/5-tips-to-a-better-bench-press/#comments Thu, 03 Dec 2009 16:29:08 +0000 Rob King http://robkingfitness.com/?p=503 http://robkingfitness.com/2009/12/03/5-tips-to-a-better-bench-press/feed/ 7 http://robkingfitness.com/2009/11/30/nobenchmondays/ http://robkingfitness.com/2009/11/30/nobenchmondays/#comments Mon, 30 Nov 2009 15:45:19 +0000 Rob King http://robkingfitness.com/?p=486 http://robkingfitness.com/2009/11/30/nobenchmondays/feed/ 3 http://robkingfitness.com/2009/09/21/3-exercises-to-improve-bench-press-punching-power/ http://robkingfitness.com/2009/09/21/3-exercises-to-improve-bench-press-punching-power/#comments Mon, 21 Sep 2009 13:07:12 +0000 Rob King http://robkingfitness.com/?p=284 http://robkingfitness.com/2009/09/21/3-exercises-to-improve-bench-press-punching-power/feed/ 1