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	<title>RobkingFitness.com - Committed To Providing YOU The BEST info on Supplements, Training &#38; Nutrition! &#187; Fat Loss Workouts</title>
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	<description>NO BS info on Sports Supplements, Training, Nutrition &#38; More!</description>
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		<title>Interview with Fat Loss Expert Craig Ballantyne</title>
		<link>http://robkingfitness.com/2010/07/21/interview-with-fat-loss-expert-craig-ballantyne/</link>
		<comments>http://robkingfitness.com/2010/07/21/interview-with-fat-loss-expert-craig-ballantyne/#comments</comments>
		<pubDate>Wed, 21 Jul 2010 19:01:17 +0000</pubDate>
		<dc:creator>Rob King</dc:creator>
				<category><![CDATA[Fat Loss]]></category>
		<category><![CDATA[Interviews]]></category>
		<category><![CDATA[bodyweight fat loss workouts]]></category>
		<category><![CDATA[Bodyweight workouts]]></category>
		<category><![CDATA[Fat Loss Workouts]]></category>
		<category><![CDATA[meathead workouts]]></category>
		<category><![CDATA[musclehead worloiuts]]></category>
		<category><![CDATA[simple fat loss workouts]]></category>
		<category><![CDATA[turbulence Trainining]]></category>

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		<description><![CDATA[Craig first off thanks for taking the time for this interview.   I know your  very busy.  Maybe you can share some quick back ground  for readers than may not be familiar with you and your area of  knowledge. Like most folks in the fitness industry, I played a lot of sports when I was  younger. [...]]]></description>
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		<title>On The Road Workout &#8211; Warrior Built Style</title>
		<link>http://robkingfitness.com/2009/11/27/on-the-road-workout-warrior-built-style/</link>
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		<pubDate>Fri, 27 Nov 2009 17:13:41 +0000</pubDate>
		<dc:creator>Rob King</dc:creator>
				<category><![CDATA[Fat Loss]]></category>
		<category><![CDATA[MMA]]></category>
		<category><![CDATA[Circuit Training]]></category>
		<category><![CDATA[Fat Loss Workouts]]></category>
		<category><![CDATA[MMA Cardio]]></category>
		<category><![CDATA[MMA Fat Loss]]></category>

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		<description><![CDATA[A couple of weeks ago Andy Pratt (Creator of Warrior Built) &#38; I were in Orlando for a Fitness MasterMind Meeting. The mastermind meetings on Friday and Saturday were awesome. And then Sunday we hit Universal Studios (The Terminator show in 3D was wild!! Check it out if you get the chance!) We hit the gym the whole time there, but [...]]]></description>
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