Tag Archive

Interview with Fat Loss Expert Craig Ballantyne

By Rob King

Craig first off thanks for taking the time for this interview.   I know your  very busy.  Maybe you can share some quick back ground  for readers than may not be familiar with you and your area of  knowledge. Like most folks in the fitness industry, I played a lot of sports when I was  younger. That led to weight training. From... »

On The Road Workout – Warrior Built Style

By Rob King

A couple of weeks ago Andy Pratt (Creator of Warrior Built) & I were in Orlando for a Fitness MasterMind Meeting. The mastermind meetings on Friday and Saturday were awesome. And then Sunday we hit Universal Studios (The Terminator show in 3D was wild!! Check it out if you get the chance!) We hit the gym the whole time there, but on Sunday (after a rough Saturday night... »



category=0