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	<title>RobkingFitness.com - Committed To Providing YOU The BEST info on Supplements, Training &#38; Nutrition! &#187; Fat Gripz</title>
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	<link>http://robkingfitness.com</link>
	<description>NO BS info on Sports Supplements, Training, Nutrition &#38; More!</description>
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		<title>Feb Q n A</title>
		<link>http://robkingfitness.com/2010/02/11/feb-q-n-a/</link>
		<comments>http://robkingfitness.com/2010/02/11/feb-q-n-a/#comments</comments>
		<pubDate>Thu, 11 Feb 2010 19:39:21 +0000</pubDate>
		<dc:creator>Rob King</dc:creator>
				<category><![CDATA[Q n A]]></category>
		<category><![CDATA[All Max Creatine]]></category>
		<category><![CDATA[Fat Gripz]]></category>
		<category><![CDATA[Fat Loss]]></category>
		<category><![CDATA[Muscle Milk]]></category>
		<category><![CDATA[Soft Chest Muscle]]></category>
		<category><![CDATA[Weight Gainer]]></category>

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		<description><![CDATA[I get asked a LOT of questions daily so I have crated something that will benefit everyone!  So if you have any questions ASK ME ANYTME I will do my best to help you. Blog Q n A Feb 2010 From Ryan Hey Rob &#8220;As we talked about earlier. I need some work on my [...]]]></description>
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		<title>Just got in my Fat Gripz!</title>
		<link>http://robkingfitness.com/2009/08/27/just-got-in-my-fat-gripz/</link>
		<comments>http://robkingfitness.com/2009/08/27/just-got-in-my-fat-gripz/#comments</comments>
		<pubDate>Thu, 27 Aug 2009 12:44:36 +0000</pubDate>
		<dc:creator>Rob King</dc:creator>
				<category><![CDATA[Muscle Building]]></category>
		<category><![CDATA[Product Reviews]]></category>
		<category><![CDATA[Weight Lifting]]></category>
		<category><![CDATA[Bicep Training]]></category>
		<category><![CDATA[Fat Gripz]]></category>
		<category><![CDATA[Grip Training]]></category>
		<category><![CDATA[MMA Grip]]></category>

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		<description><![CDATA[Well yesterday I got in my order of Fat Gripz for Bushido and my own training. If you aren&#8217;t familiar with them they basically make your bar thicker! Pretty simple hey. But in doing this it requires more bicep and forearm recruitment while training and also really improves overall grip strength. If you arms are [...]]]></description>
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