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	<title>RobkingFitness.com - Committed To Providing YOU The BEST info on Supplements, Training &#38; Nutrition! &#187; Circuit Training</title>
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	<description>NO BS info on Sports Supplements, Training, Nutrition &#38; More!</description>
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		<title>On The Road Workout &#8211; Warrior Built Style</title>
		<link>http://robkingfitness.com/2009/11/27/on-the-road-workout-warrior-built-style/</link>
		<comments>http://robkingfitness.com/2009/11/27/on-the-road-workout-warrior-built-style/#comments</comments>
		<pubDate>Fri, 27 Nov 2009 17:13:41 +0000</pubDate>
		<dc:creator>Rob King</dc:creator>
				<category><![CDATA[Fat Loss]]></category>
		<category><![CDATA[MMA]]></category>
		<category><![CDATA[Circuit Training]]></category>
		<category><![CDATA[Fat Loss Workouts]]></category>
		<category><![CDATA[MMA Cardio]]></category>
		<category><![CDATA[MMA Fat Loss]]></category>

		<guid isPermaLink="false">http://robkingfitness.com/?p=470</guid>
		<description><![CDATA[A couple of weeks ago Andy Pratt (Creator of Warrior Built) &#38; I were in Orlando for a Fitness MasterMind Meeting. The mastermind meetings on Friday and Saturday were awesome. And then Sunday we hit Universal Studios (The Terminator show in 3D was wild!! Check it out if you get the chance!) We hit the gym the whole time there, but [...]]]></description>
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		<title>Wed June 17</title>
		<link>http://robkingfitness.com/2009/06/17/wed-june-17/</link>
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		<pubDate>Wed, 17 Jun 2009 20:12:31 +0000</pubDate>
		<dc:creator>Robert King</dc:creator>
				<category><![CDATA[Announcements]]></category>
		<category><![CDATA[Circuit Training]]></category>
		<category><![CDATA[MMA]]></category>
		<category><![CDATA[TRX Straps]]></category>

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		<description><![CDATA[Today has been great so far. I took the morning off from weight training knowing i had some hard workouts planned this afternoon i dont want to overdue it. I have weights planned for Mon/Tue Thur/Fri. That&#8217;s enough. Training : Did 50 min of cardio with circuits. 6 &#8211; 4 minute rounds and some light [...]]]></description>
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