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	<title>RobkingFitness.com - Committed To Providing YOU The BEST info on Supplements, Training &#38; Nutrition! &#187; Bicep Training</title>
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		<title>Just got in my Fat Gripz!</title>
		<link>http://robkingfitness.com/2009/08/27/just-got-in-my-fat-gripz/</link>
		<comments>http://robkingfitness.com/2009/08/27/just-got-in-my-fat-gripz/#comments</comments>
		<pubDate>Thu, 27 Aug 2009 12:44:36 +0000</pubDate>
		<dc:creator>Rob King</dc:creator>
				<category><![CDATA[Muscle Building]]></category>
		<category><![CDATA[Product Reviews]]></category>
		<category><![CDATA[Weight Lifting]]></category>
		<category><![CDATA[Bicep Training]]></category>
		<category><![CDATA[Fat Gripz]]></category>
		<category><![CDATA[Grip Training]]></category>
		<category><![CDATA[MMA Grip]]></category>

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		<description><![CDATA[Well yesterday I got in my order of Fat Gripz for Bushido and my own training. If you aren&#8217;t familiar with them they basically make your bar thicker! Pretty simple hey. But in doing this it requires more bicep and forearm recruitment while training and also really improves overall grip strength. If you arms are [...]]]></description>
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