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	<title>RobkingFitness.com - Committed To Providing YOU The BEST info on Supplements, Training &#38; Nutrition! &#187; Supplements</title>
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	<link>http://robkingfitness.com</link>
	<description>NO BS info on Sports Supplements, Training, Nutrition &#38; More!</description>
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		<title>1 MR Supplement Review</title>
		<link>http://robkingfitness.com/2010/07/29/1-mr-supplement-review/</link>
		<comments>http://robkingfitness.com/2010/07/29/1-mr-supplement-review/#comments</comments>
		<pubDate>Thu, 29 Jul 2010 18:57:24 +0000</pubDate>
		<dc:creator>Rob King</dc:creator>
				<category><![CDATA[Product Reviews]]></category>
		<category><![CDATA[Supplements]]></category>

		<guid isPermaLink="false">http://robkingfitness.com/?p=2190</guid>
		<description><![CDATA[OK Let me start by saying DO NOT Take 1 MR late at night IF you want to sleep!  I used 1 scoop last night around 930 and couldn&#8217;t sleep a bit last night! I had a great workout mind you, but never slept much.  So be careful taking this late at night if you [...]]]></description>
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		<slash:comments>11</slash:comments>
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		<title>Interview With Marc Lobliner &#8211; Scivation Supplements Xtend Canada</title>
		<link>http://robkingfitness.com/2010/07/16/interview-with-marc-lobliner-scivation-president-win-free-scivation-supplements/</link>
		<comments>http://robkingfitness.com/2010/07/16/interview-with-marc-lobliner-scivation-president-win-free-scivation-supplements/#comments</comments>
		<pubDate>Fri, 16 Jul 2010 14:02:18 +0000</pubDate>
		<dc:creator>Rob King</dc:creator>
				<category><![CDATA[Interviews]]></category>
		<category><![CDATA[Supplements]]></category>
		<category><![CDATA[PrimaForce Canada]]></category>
		<category><![CDATA[Primaforce Supplements]]></category>
		<category><![CDATA[Scivation Canada]]></category>
		<category><![CDATA[Scivation Supplements]]></category>
		<category><![CDATA[Xtend]]></category>
		<category><![CDATA[Xtend BCAA]]></category>
		<category><![CDATA[Xtend BCCA Canada]]></category>
		<category><![CDATA[Xtend Canada]]></category>

		<guid isPermaLink="false">http://robkingfitness.com/?p=2006</guid>
		<description><![CDATA[To Find out how to win 5lb whey, Xtend and can we do Quake 10.0 FREE Keep Reading &#38; Check The End Of This Post &#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8211; Marc first off thank you for taking the time for this Interview!  I know your very busy both with your business &#38; upcoming competition. Maybe you can tell us [...]]]></description>
		<wfw:commentRss>http://robkingfitness.com/2010/07/16/interview-with-marc-lobliner-scivation-president-win-free-scivation-supplements/feed/</wfw:commentRss>
		<slash:comments>14</slash:comments>
		</item>
		<item>
		<title>Is Your Gym Making you FAT &amp; LAZY?</title>
		<link>http://robkingfitness.com/2010/07/07/is-your-gym-making-you-fat-lazy/</link>
		<comments>http://robkingfitness.com/2010/07/07/is-your-gym-making-you-fat-lazy/#comments</comments>
		<pubDate>Wed, 07 Jul 2010 14:53:27 +0000</pubDate>
		<dc:creator>Rob King</dc:creator>
				<category><![CDATA[Fat Loss]]></category>
		<category><![CDATA[Supplements]]></category>

		<guid isPermaLink="false">http://robkingfitness.com/?p=1246</guid>
		<description><![CDATA[Is your gym making YOU FAT &#38; LAZY? I have a question for you.  When was the last time you had a HARD workout? Think about it for a second&#8230;..  When was the last time you felt that you WORKED OUT, not exercised.  I am not talking a little sweat or a little pump, i [...]]]></description>
		<wfw:commentRss>http://robkingfitness.com/2010/07/07/is-your-gym-making-you-fat-lazy/feed/</wfw:commentRss>
		<slash:comments>7</slash:comments>
		</item>
		<item>
		<title>Sports Supplement Guide V1.0</title>
		<link>http://robkingfitness.com/2010/06/30/sports-supplement-guide-v1-0/</link>
		<comments>http://robkingfitness.com/2010/06/30/sports-supplement-guide-v1-0/#comments</comments>
		<pubDate>Wed, 30 Jun 2010 15:16:36 +0000</pubDate>
		<dc:creator>Rob King</dc:creator>
				<category><![CDATA[Supplements]]></category>

		<guid isPermaLink="false">http://robkingfitness.com/?p=1933</guid>
		<description><![CDATA[OK it is FINALLY DONE . This has been months of work for me and I wanted it to be as professional as possible. I never realized that giving away something fro FREE would be so much work. I hope you benefit from this, I created it as a learning tool to teach YOU more [...]]]></description>
		<wfw:commentRss>http://robkingfitness.com/2010/06/30/sports-supplement-guide-v1-0/feed/</wfw:commentRss>
		<slash:comments>10</slash:comments>
		</item>
		<item>
		<title>How Squatting Gives You Bigger Arms</title>
		<link>http://robkingfitness.com/2010/05/17/how-squatting-gives-you-bigger-arms/</link>
		<comments>http://robkingfitness.com/2010/05/17/how-squatting-gives-you-bigger-arms/#comments</comments>
		<pubDate>Mon, 17 May 2010 14:15:06 +0000</pubDate>
		<dc:creator>Rob King</dc:creator>
				<category><![CDATA[Supplements]]></category>

		<guid isPermaLink="false">http://robkingfitness.com/?p=1721</guid>
		<description><![CDATA[A while ago I wrote a post on my birthday called &#8220;36 Fitness Insights&#8220;.  One of the the Inisights I posted that I get asked questions on daily was # 34 The best way to bigger arms is squatting. A lot of people email me and say &#8220;Rob can yo explain this as it makes [...]]]></description>
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		<slash:comments>12</slash:comments>
		</item>
		<item>
		<title>Off to UFC 113 In Montreal, Who ya pickin? Shogun or Machida?</title>
		<link>http://robkingfitness.com/2010/05/07/off-to-ufc-113-in-montreal-who-ya-pickin-shogun-or-machida/</link>
		<comments>http://robkingfitness.com/2010/05/07/off-to-ufc-113-in-montreal-who-ya-pickin-shogun-or-machida/#comments</comments>
		<pubDate>Fri, 07 May 2010 17:04:23 +0000</pubDate>
		<dc:creator>Rob King</dc:creator>
				<category><![CDATA[Supplements]]></category>

		<guid isPermaLink="false">http://robkingfitness.com/?p=1680</guid>
		<description><![CDATA[I hope your are doing well &#38; your training is going awesome! I am pretty excited for this weekend.  I was lucky enough to win tuckets to UFC 113 in Montreal (Thanks to Cotton Club &#38; BudLight).  I am a HUGE UFC Fan and can&#8217;t wait go enjoy this event.  I have been busting my [...]]]></description>
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		<slash:comments>4</slash:comments>
		</item>
		<item>
		<title>Is Your Supplement Store Chain Ripping You Off?</title>
		<link>http://robkingfitness.com/2010/04/28/is-your-supplement-store-chain-ripping-you-off/</link>
		<comments>http://robkingfitness.com/2010/04/28/is-your-supplement-store-chain-ripping-you-off/#comments</comments>
		<pubDate>Wed, 28 Apr 2010 14:57:13 +0000</pubDate>
		<dc:creator>Rob King</dc:creator>
				<category><![CDATA[Supplements]]></category>
		<category><![CDATA[GNC Store]]></category>
		<category><![CDATA[IS GNC A Rip off? Supplement Store Scams]]></category>
		<category><![CDATA[Popeye's Supplmement Store]]></category>

		<guid isPermaLink="false">http://robkingfitness.com/?p=1613</guid>
		<description><![CDATA[3 Reasons Why You Big Supplement Chains May Ripping You Off! I might rattle a few feathers with this blog post but I don’t care.  It is not my intention to stir the pot as they say, but it is my intention to educate YOU about what goes in when you want into a big [...]]]></description>
		<wfw:commentRss>http://robkingfitness.com/2010/04/28/is-your-supplement-store-chain-ripping-you-off/feed/</wfw:commentRss>
		<slash:comments>18</slash:comments>
		</item>
		<item>
		<title>Have You Ever Suffered With Back Pain?</title>
		<link>http://robkingfitness.com/2010/04/23/have-you-ever-suffered-with-back-pain/</link>
		<comments>http://robkingfitness.com/2010/04/23/have-you-ever-suffered-with-back-pain/#comments</comments>
		<pubDate>Fri, 23 Apr 2010 18:36:18 +0000</pubDate>
		<dc:creator>Rob King</dc:creator>
				<category><![CDATA[Supplements]]></category>
		<category><![CDATA[Back pain]]></category>
		<category><![CDATA[back pain injuries]]></category>
		<category><![CDATA[training with back pain]]></category>

		<guid isPermaLink="false">http://robkingfitness.com/?p=1599</guid>
		<description><![CDATA[I am planning to do a solid blog post next week on Leg workouts working around back pain and injuries. But for now i just wanted to open this up to some general feedback on back injuries or ANY injuries for that matter! Share some of your stories about past injuries and what you did [...]]]></description>
		<wfw:commentRss>http://robkingfitness.com/2010/04/23/have-you-ever-suffered-with-back-pain/feed/</wfw:commentRss>
		<slash:comments>21</slash:comments>
		</item>
		<item>
		<title>What do YOU want in my Sports Supplement Guide?</title>
		<link>http://robkingfitness.com/2010/04/02/supplementguidefeedback/</link>
		<comments>http://robkingfitness.com/2010/04/02/supplementguidefeedback/#comments</comments>
		<pubDate>Fri, 02 Apr 2010 21:28:37 +0000</pubDate>
		<dc:creator>Rob King</dc:creator>
				<category><![CDATA[Supplements]]></category>
		<category><![CDATA[BSN Reviews]]></category>
		<category><![CDATA[Creatine Reviews]]></category>
		<category><![CDATA[MuscleTech Reviews]]></category>
		<category><![CDATA[ON Reviews]]></category>
		<category><![CDATA[Sports Supplement Info]]></category>
		<category><![CDATA[Sports Supplement Reviews]]></category>
		<category><![CDATA[Sports Supplements]]></category>
		<category><![CDATA[Sports Supplemets Book]]></category>

		<guid isPermaLink="false">http://robkingfitness.com/?p=1373</guid>
		<description><![CDATA[I am about 1/3 finished my Sports Supplement Guide. But before I get too far into it I want to hear from YOU. In this book I want to address what is NEEDED not necessarily what I personally want. The only way I determine what is needed is by hearing from YOU So do me [...]]]></description>
		<wfw:commentRss>http://robkingfitness.com/2010/04/02/supplementguidefeedback/feed/</wfw:commentRss>
		<slash:comments>53</slash:comments>
		</item>
		<item>
		<title>Supplement Review &#8211; Myofusion Whey Protein</title>
		<link>http://robkingfitness.com/2010/03/12/myofusio/</link>
		<comments>http://robkingfitness.com/2010/03/12/myofusio/#comments</comments>
		<pubDate>Fri, 12 Mar 2010 16:05:51 +0000</pubDate>
		<dc:creator>Rob King</dc:creator>
				<category><![CDATA[Product Reviews]]></category>
		<category><![CDATA[Supplements]]></category>
		<category><![CDATA[Best Protein Powder]]></category>
		<category><![CDATA[Best Whey Protein]]></category>
		<category><![CDATA[Gaspari Protein]]></category>
		<category><![CDATA[Gaspari Whey Protein]]></category>
		<category><![CDATA[Myofusion Gaspari]]></category>
		<category><![CDATA[Myofusion Whey Protein]]></category>
		<category><![CDATA[Protein Powder]]></category>

		<guid isPermaLink="false">http://robkingfitness.com/?p=1290</guid>
		<description><![CDATA[This week I chose to review my current favorite protein powder &#8211; Myofusion from Gaspari Nutrition. I can&#8217;t say enough about this protein!  It is just plain awesome!  I have used many proteins since I opened Heavyweights and I have to say that this is one of, if not THE BEST tasting &#38; mixing proteins [...]]]></description>
		<wfw:commentRss>http://robkingfitness.com/2010/03/12/myofusio/feed/</wfw:commentRss>
		<slash:comments>19</slash:comments>
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