Supplements
1 MR Supplement Review
OK Let me start by saying DO NOT Take 1 MR late at night IF you want to sleep! I used 1 scoop last night around 930 and couldn't sleep a bit last night! I had a great workout mind you, but never slept much. So be careful taking this late at night if you train at that time. 1 MR from... »
Interview With Marc Lobliner – Scivation Supplements Xtend Canada
To Find out how to win 5lb whey, Xtend and can we do Quake 10.0 FREE Keep Reading & Check The End Of This Post -------------------------------------------------------------------------------------------------------------------------------------------- Marc first off thank you for taking the time for this Interview! I know your very busy both with your business & upcoming competition. Maybe you can tell us what competition you are training for at... »
Is Your Gym Making you FAT & LAZY?
[caption id="attachment_1250" align="alignright" width="150" caption="Is your gym making you fat & lazy?"][/caption] Is your gym making YOU FAT & LAZY? I have a question for you. When was the last time you had a HARD workout? Think about it for a second..... When was the last time you felt that you WORKED OUT, not exercised. I am not talking a little sweat... »
Sports Supplement Guide V1.0
OK it is FINALLY DONE :). This has been months of work for me and I wanted it to be as professional as possible. I never realized that giving away something fro FREE would be so much work. I hope you benefit from this, I created it as a learning tool to teach YOU more about Sports Supplements. What to... »
How Squatting Gives You Bigger Arms
A while ago I wrote a post on my birthday called "36 Fitness Insights". One of the the Inisights I posted that I get asked questions on daily was # 34 The best way to bigger arms is squatting. A lot of people email me and say "Rob can yo explain this as it makes no sense" Some even thought it was... »
Off to UFC 113 In Montreal, Who ya pickin? Shogun or Machida?
I hope your are doing well & your training is going awesome! I am pretty excited for this weekend. I was lucky enough to win tuckets to UFC 113 in Montreal (Thanks to Cotton Club & BudLight). I am a HUGE UFC Fan and can't wait go enjoy this event. I have been busting my butt with work & training the... »
Is Your Supplement Store Chain Ripping You Off?
3 Reasons Why You Big Supplement Chains May Ripping You Off! I might rattle a few feathers with this blog post but I don’t care. It is not my intention to stir the pot as they say, but it is my intention to educate YOU about what goes in when you want into a big Supplement Chain and ask them... »
Have You Ever Suffered With Back Pain?
I am planning to do a solid blog post next week on Leg workouts working around back pain and injuries. But for now i just wanted to open this up to some general feedback on back injuries or ANY injuries for that matter! Share some of your stories about past injuries and what you did to recover from them. I am really... »
What do YOU want in my Sports Supplement Guide?
[caption id="" align="alignleft" width="215" caption="Click to get this FREE!"][/caption] I am about 1/3 finished my Sports Supplement Guide. But before I get too far into it I want to hear from YOU. In this book I want to address what is NEEDED not necessarily what I personally want. The only way I determine what is needed is by hearing from YOU :) So do... »
Supplement Review – Myofusion Whey Protein
[youtube]http://www.youtube.com/watch?v=SLUb3VES7fQ[/youtube] This week I chose to review my current favorite protein powder - Myofusion from Gaspari Nutrition. I can't say enough about this protein! It is just plain awesome! I have used many proteins since I opened Heavyweights and I have to say that this is one of, if not THE BEST tasting & mixing proteins I have ever used! Review Amazing Taste!! The... »
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