Interviews

Are You A HardGainer? My Interview with Joey Vallancourt

By Rob King

[caption id="attachment_2495" align="alignleft" width="195" caption="I looked like this as a kid!"][/caption] Bodybuilding & Fitness takes SERIOUS dedication. If you are not in this sport you just don't "Get it". The sacrifices, the time invested, the short term pain for a goal. If you have competed before you understand. My Buddy Joey took this to a whole new level. A few months ago Joey and... »

Interview with Fat Loss Expert Craig Ballantyne

By Rob King

Craig first off thanks for taking the time for this interview. I know your very busy. Maybe you can share some quick back ground for readers than may not be familiar with you and your area of knowledge. Like most folks in the fitness industry, I played a lot of sports when I was younger. That led to weight training. From... »

Interview With Marc Lobliner – Scivation Supplements Xtend Canada

By Rob King

To Find out how to win 5lb whey, Xtend and can we do Quake 10.0 FREE Keep Reading & Check The End Of This Post -------------------------------------------------------------------------------------------------------------------------------------------- Marc first off thank you for taking the time for this Interview! I know your very busy both with your business & upcoming competition. Maybe you can tell us what competition you are training for at... »

Interview With “The Glute Guy” Bret Contreras

By Rob King

Tell me something, do you train your glutes? If your answer is NO my question is why not? Reasons you SHOULD Train Your Glutes -Major source of lower body strength (better squats & deads) -Reduction of lower back pain and injury prevention -Improved sports peformance -For motivation just use Jamie Eason. I am sure it is motivating for both guys & girls lol. Meet Bret Conreras. Brett... »

Interview with MMA Strength & Conditioning Coach Eric Wong

By Rob King

[caption id="" align="alignleft" width="186" caption="Eric & UFC Fighter Jeff Joslin"][/caption] Thanks for taking the time for this Interview Eric, Maybe you could give us some quick background about you and your blog. Hey thanks for interviewing me! I guess I’ll start with the regular credentials stuff – I’m a Kinesiology grad from the University of Waterloo where I got to... »