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	<title>Comments on: 10 Ways To Avoid Sugars</title>
	<atom:link href="http://robkingfitness.com/2010/01/21/10-ways-to-avoid-sugars/feed/" rel="self" type="application/rss+xml" />
	<link>http://robkingfitness.com/2010/01/21/10-ways-to-avoid-sugars/</link>
	<description>NO BS info on Sports Supplements, Training, Nutrition &#38; More!</description>
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		<title>By: Rob King</title>
		<link>http://robkingfitness.com/2010/01/21/10-ways-to-avoid-sugars/comment-page-1/#comment-223</link>
		<dc:creator>Rob King</dc:creator>
		<pubDate>Wed, 10 Feb 2010 23:13:12 +0000</pubDate>
		<guid isPermaLink="false">http://robkingfitness.com/?p=913#comment-223</guid>
		<description>Mike 2 things

1. What brand/type of protein?  Did you mix it with milk?

2. What error are you getting with the download so i can try to fix

Rob</description>
		<content:encoded><![CDATA[<p>Mike 2 things</p>
<p>1. What brand/type of protein?  Did you mix it with milk?</p>
<p>2. What error are you getting with the download so i can try to fix</p>
<p>Rob</p>
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		<title>By: mike</title>
		<link>http://robkingfitness.com/2010/01/21/10-ways-to-avoid-sugars/comment-page-1/#comment-222</link>
		<dc:creator>mike</dc:creator>
		<pubDate>Wed, 10 Feb 2010 21:07:48 +0000</pubDate>
		<guid isPermaLink="false">http://robkingfitness.com/?p=913#comment-222</guid>
		<description>Rob,

Also I cannot download your free books.

Mike</description>
		<content:encoded><![CDATA[<p>Rob,</p>
<p>Also I cannot download your free books.</p>
<p>Mike</p>
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	<item>
		<title>By: mike</title>
		<link>http://robkingfitness.com/2010/01/21/10-ways-to-avoid-sugars/comment-page-1/#comment-221</link>
		<dc:creator>mike</dc:creator>
		<pubDate>Wed, 10 Feb 2010 21:06:33 +0000</pubDate>
		<guid isPermaLink="false">http://robkingfitness.com/?p=913#comment-221</guid>
		<description>Rob,

Recently I purchased Whey protein powder..It gave me very bad stomach pains and made me feel sick all the time.  After gong to the doctors numerous time I did and eval  on myself and stopped the powder.  And guess what...no more stomach problems...any suggestions....I am 49 and trying to tone what I have...

I appreciate any suggestions.

Mike</description>
		<content:encoded><![CDATA[<p>Rob,</p>
<p>Recently I purchased Whey protein powder..It gave me very bad stomach pains and made me feel sick all the time.  After gong to the doctors numerous time I did and eval  on myself and stopped the powder.  And guess what&#8230;no more stomach problems&#8230;any suggestions&#8230;.I am 49 and trying to tone what I have&#8230;</p>
<p>I appreciate any suggestions.</p>
<p>Mike</p>
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	<item>
		<title>By: Barry</title>
		<link>http://robkingfitness.com/2010/01/21/10-ways-to-avoid-sugars/comment-page-1/#comment-167</link>
		<dc:creator>Barry</dc:creator>
		<pubDate>Mon, 25 Jan 2010 12:28:40 +0000</pubDate>
		<guid isPermaLink="false">http://robkingfitness.com/?p=913#comment-167</guid>
		<description>Great post Rob.  These are some great tips that I&#039;ll put into practice.  Having a Father with Diabetes I&#039;m always looking for ways to monitor and decrease my sugar intake.</description>
		<content:encoded><![CDATA[<p>Great post Rob.  These are some great tips that I&#8217;ll put into practice.  Having a Father with Diabetes I&#8217;m always looking for ways to monitor and decrease my sugar intake.</p>
]]></content:encoded>
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	<item>
		<title>By: Gillian Mandville</title>
		<link>http://robkingfitness.com/2010/01/21/10-ways-to-avoid-sugars/comment-page-1/#comment-164</link>
		<dc:creator>Gillian Mandville</dc:creator>
		<pubDate>Thu, 21 Jan 2010 20:14:13 +0000</pubDate>
		<guid isPermaLink="false">http://robkingfitness.com/?p=913#comment-164</guid>
		<description>Cornucopia--my new word of the day.
This blog is filled with a cornucopia of advise and I advise you read it and comment on it to a cornucopious extent ;)
All jokes aside, good advise.</description>
		<content:encoded><![CDATA[<p>Cornucopia&#8211;my new word of the day.<br />
This blog is filled with a cornucopia of advise and I advise you read it and comment on it to a cornucopious extent <img src='http://robkingfitness.com/wp-includes/images/smilies/icon_wink.gif' alt=';)' class='wp-smiley' /><br />
All jokes aside, good advise.</p>
]]></content:encoded>
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	<item>
		<title>By: Chad H</title>
		<link>http://robkingfitness.com/2010/01/21/10-ways-to-avoid-sugars/comment-page-1/#comment-163</link>
		<dc:creator>Chad H</dc:creator>
		<pubDate>Thu, 21 Jan 2010 19:47:52 +0000</pubDate>
		<guid isPermaLink="false">http://robkingfitness.com/?p=913#comment-163</guid>
		<description>Bowden&#039;s great.  Good post, Rob!</description>
		<content:encoded><![CDATA[<p>Bowden&#8217;s great.  Good post, Rob!</p>
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