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	<title>Comments on: Product Review &#8211; Xtend by Scivation</title>
	<atom:link href="http://robkingfitness.com/2010/01/06/product-review-xtend-by-scivation/feed/" rel="self" type="application/rss+xml" />
	<link>http://robkingfitness.com/2010/01/06/product-review-xtend-by-scivation/</link>
	<description>NO BS info on Sports Supplements, Training, Nutrition &#38; More!</description>
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		<title>By: john burgess</title>
		<link>http://robkingfitness.com/2010/01/06/product-review-xtend-by-scivation/comment-page-1/#comment-869</link>
		<dc:creator>john burgess</dc:creator>
		<pubDate>Mon, 19 Jul 2010 23:16:41 +0000</pubDate>
		<guid isPermaLink="false">http://robkingfitness.com/?p=774#comment-869</guid>
		<description>I just started using extend. I use it during and post workout. Hope it lives up 2 all the hype.</description>
		<content:encoded><![CDATA[<p>I just started using extend. I use it during and post workout. Hope it lives up 2 all the hype.</p>
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		<title>By: Mark</title>
		<link>http://robkingfitness.com/2010/01/06/product-review-xtend-by-scivation/comment-page-1/#comment-359</link>
		<dc:creator>Mark</dc:creator>
		<pubDate>Sat, 20 Mar 2010 20:04:12 +0000</pubDate>
		<guid isPermaLink="false">http://robkingfitness.com/?p=774#comment-359</guid>
		<description>For anyone who hasn&#039;t tried it... blue raspberry.</description>
		<content:encoded><![CDATA[<p>For anyone who hasn&#8217;t tried it&#8230; blue raspberry.</p>
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		<title>By: Wince</title>
		<link>http://robkingfitness.com/2010/01/06/product-review-xtend-by-scivation/comment-page-1/#comment-209</link>
		<dc:creator>Wince</dc:creator>
		<pubDate>Fri, 05 Feb 2010 15:29:27 +0000</pubDate>
		<guid isPermaLink="false">http://robkingfitness.com/?p=774#comment-209</guid>
		<description>Great product Rob and I too agree that the flavors you are holding are outstanding. For the past number of years I have been using this product regularly and I can honestly say it has helped with my recovery. I mix it with water prior to working out and about mid way through my workout I begin to sip on it and continue post workout. It is a staple supplement  product in my cupboard. That reminds me I will be in to see you soon to replenish my Xtend.
Keep up the posts Rob I enjoy the reviews.</description>
		<content:encoded><![CDATA[<p>Great product Rob and I too agree that the flavors you are holding are outstanding. For the past number of years I have been using this product regularly and I can honestly say it has helped with my recovery. I mix it with water prior to working out and about mid way through my workout I begin to sip on it and continue post workout. It is a staple supplement  product in my cupboard. That reminds me I will be in to see you soon to replenish my Xtend.<br />
Keep up the posts Rob I enjoy the reviews.</p>
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		<title>By: Lee Hayward</title>
		<link>http://robkingfitness.com/2010/01/06/product-review-xtend-by-scivation/comment-page-1/#comment-145</link>
		<dc:creator>Lee Hayward</dc:creator>
		<pubDate>Thu, 07 Jan 2010 18:00:54 +0000</pubDate>
		<guid isPermaLink="false">http://robkingfitness.com/?p=774#comment-145</guid>
		<description>Great video Rob, I couldn&#039;t agree more Xtend is an awesome product. I like to have it prior to training as pure BCAA&#039;s are absorbed very rapidly.</description>
		<content:encoded><![CDATA[<p>Great video Rob, I couldn&#8217;t agree more Xtend is an awesome product. I like to have it prior to training as pure BCAA&#8217;s are absorbed very rapidly.</p>
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		<title>By: Rob King</title>
		<link>http://robkingfitness.com/2010/01/06/product-review-xtend-by-scivation/comment-page-1/#comment-144</link>
		<dc:creator>Rob King</dc:creator>
		<pubDate>Thu, 07 Jan 2010 16:51:37 +0000</pubDate>
		<guid isPermaLink="false">http://robkingfitness.com/?p=774#comment-144</guid>
		<description>The &quot;ideal&quot; times is pre/during/post.  However dont get too caught up with that.

I use it DURING &amp; POST with weights as it doesnt bother my stomach.  but if doing hard cardio, a hard class or something I just take it after as I find it easier to drink water or gatorade and i find anything too strong taste during my workouts doesn&#039;t settle with me. but thats just me.

Anywhere around your workout time is good.

Post workout with some frozen berries and a banana or something is ideal for post workout recovery.

If you have a fast metabolism just add in more carbs.

Right now i take about 25g Xtend and 50g of berries post workout.</description>
		<content:encoded><![CDATA[<p>The &#8220;ideal&#8221; times is pre/during/post.  However dont get too caught up with that.</p>
<p>I use it DURING &#038; POST with weights as it doesnt bother my stomach.  but if doing hard cardio, a hard class or something I just take it after as I find it easier to drink water or gatorade and i find anything too strong taste during my workouts doesn&#8217;t settle with me. but thats just me.</p>
<p>Anywhere around your workout time is good.</p>
<p>Post workout with some frozen berries and a banana or something is ideal for post workout recovery.</p>
<p>If you have a fast metabolism just add in more carbs.</p>
<p>Right now i take about 25g Xtend and 50g of berries post workout.</p>
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		<title>By: Henry Hussey</title>
		<link>http://robkingfitness.com/2010/01/06/product-review-xtend-by-scivation/comment-page-1/#comment-143</link>
		<dc:creator>Henry Hussey</dc:creator>
		<pubDate>Thu, 07 Jan 2010 16:40:37 +0000</pubDate>
		<guid isPermaLink="false">http://robkingfitness.com/?p=774#comment-143</guid>
		<description>Hey Rob,
Quick question Ive read some reviews on this product before just wondering what time you would consider best to take this, i&#039;ve read that its best to drink it during workout when your vascular dilation is at the biggest. 
Besides that you turned me onto this product over the summer and I will never turn back, great product for someone who likes to train a lot and hard. Muscle soreness actually was cut in half.</description>
		<content:encoded><![CDATA[<p>Hey Rob,<br />
Quick question Ive read some reviews on this product before just wondering what time you would consider best to take this, i&#8217;ve read that its best to drink it during workout when your vascular dilation is at the biggest.<br />
Besides that you turned me onto this product over the summer and I will never turn back, great product for someone who likes to train a lot and hard. Muscle soreness actually was cut in half.</p>
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	<item>
		<title>By: JQ</title>
		<link>http://robkingfitness.com/2010/01/06/product-review-xtend-by-scivation/comment-page-1/#comment-140</link>
		<dc:creator>JQ</dc:creator>
		<pubDate>Thu, 07 Jan 2010 13:18:22 +0000</pubDate>
		<guid isPermaLink="false">http://robkingfitness.com/?p=774#comment-140</guid>
		<description>Extend is a great product!  I recommend it to anyone who asks me what they should take when they begin to train hard.  Some people are detered by the price, however the price is misleading.  It may be &quot;expensive&quot; but it last a very very long time.  Small scoopes and proper usage make it a great bang for your buck.  Watermelon + Yellow Gatorade is great.  Grape is also delicious.  Thats all ive tried thus far.</description>
		<content:encoded><![CDATA[<p>Extend is a great product!  I recommend it to anyone who asks me what they should take when they begin to train hard.  Some people are detered by the price, however the price is misleading.  It may be &#8220;expensive&#8221; but it last a very very long time.  Small scoopes and proper usage make it a great bang for your buck.  Watermelon + Yellow Gatorade is great.  Grape is also delicious.  Thats all ive tried thus far.</p>
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