Comments on: Top 10 Goals For 2010!! What’s YOURS?

By: Rob King

Rob King — Thu, 07 Jan 2010 15:18:26 +0000

Some great feedback everyone! Thanks for sharing!! Anyone else post it up!!

Amy this was great
“4) When someone I used to be close to crosses my mind, I’ll pick up the phone just to say hi, and see how they’re doing. (Did this twice already this week!)”

Thanks!

By: Amy

Amy — Thu, 07 Jan 2010 12:50:39 +0000

Hmm….
1) Get in the best shape I can for a year, before planning baby number 2!

2) Make more time for my husband

3) The volunteer work I put on hold after I had Max, will be in my top 5 priorities til I go back to work in June.

4) When someone I used to be close to crosses my mind, I’ll pick up the phone just to say hi, and see how they’re doing. (Did this twice already this week!)

5) Organize my house better, de-clutter, de-stress!

6) Get cracking on plans for the house we’re building.

7) Get a career that’s related to my education, something rewarding, not just for the money.

Help Adam get his business plan done.

9) Get the dog fixed(We’re no longer breeding our German Shepherd)

10) Get into Heavyweights to pick up some supplements(hopefully today!)

By: Barry

Barry — Tue, 05 Jan 2010 11:57:08 +0000

A few of my goals seem to run into each other but here goes…

1. Clean up my diet
2. Drink less pop/soda
3. Drop 40-50 lbs by the end of the year
4. Be more consistent in my training
5. Set up my kickboxing gym at home
6. Spend more time with my family (wife, kids, parents)
7. Try and have a more positive attitude
8. Cut back on needless spending
9. Lose weight
10. Lose more weight

By: AJ

AJ — Tue, 05 Jan 2010 01:59:04 +0000

1. RCMP
2.Brown belt in Judo
3.eat better
4.get laid more LOL
5.cut down on stress
6.stop causing stress
7.Play more guitar
8. Run the tely
9. Throw Sensi Noel
10.work on my Jui Jitsu

By: Steve Piercey

Steve Piercey — Tue, 05 Jan 2010 01:58:46 +0000

1. Run the Telly ten

2. orange belt in judo

3. yellow belt in BJJ

4. finish renovating my basement(Its already been a year!!)

By: Gillian Mandville

Gillian Mandville — Mon, 04 Jan 2010 22:26:29 +0000

My first goal, I’ll call health and body, which has several small goals within it:
1) -I WILL NOT turn into the fat nurse! Get my ass to the gym on my days off, partner or not. I work 12 hr shifts so getting in on work days is not an option. I work 4 on 5 off so that leaves me with 5 straight days of workouts. Does anyone know how the four days of not being in the gym will affect my progress and what can I do about it?
-Drink more water
-No, or very limited, alcohol
-Stretch every day!
-Incorporate skipping into my cardio
-Floss more
-Cut down portion size and not eat the chocolates at work that patients leave us. (P.S. if you’re ever in the hospital for any length of time and want to thank your nurses, try leaving us with a fruit or veggie tray instead of loads of chocolates lol!)

2) -Same as you Rob, prioritize myself as first more often rather than everyone else. You know I have serious issues with this one!

3) -And last but not least, Try to change the things in my life that make me unhappy and live with the decisions I’ve made with a positive attitude.

I know this is not ten goals but I don’t have 10 yet. I’ll start off small and then bigger, better changes will follow.

Happy New Year!

By: Craig Moulton

Craig Moulton — Mon, 04 Jan 2010 22:00:40 +0000

1. Work on my ground work
2. Pay off my student loan
3. Get started at respiratory therapy (So pick up smoking boys, I’ll be needing patients :p)
4. Lean up a little bit
5. I’ve been meaning to ride my bicycle from St. John’s to Gander for a year or two now, hopefully this will be the year
6. Try and cut down the xenergy’s (I’m not really looking forward to this one, and I’m confident it won’t last long)
7. Learn to cook a turkey

By: Rob King

Rob King — Mon, 04 Jan 2010 21:32:37 +0000

Some Great Stuff Here Guys!! Hopefully we can get more! I love reading these!

By: Charles Borg

Charles Borg — Mon, 04 Jan 2010 21:27:43 +0000

Awesome list Rob!

1. Gain as much muscle as possible, then burn as much fat off in my leaning stage.
2. Enter a NLABBA contest (Juniors)
3. Start Training at Bushido (mma, BJJ)
4. Have a mma fight! Pro or Amateur (Both would be kick ass lol!!)
5. Continue my flying training and become a licensed pilot during the summer!
6. Travelling around would be pretty awesome!
7. Meet some Pro Bodybuilders ( Jay Cutler, Dexter Jackson, Arnold would be sick to meet!!! lol)
8. Enter in some international Bodybuilding competitions if #1 is successful.
9. Check out California and Gold’s gym and possibly move down there to train.
10. And finally, if #9 happens, I would love to get a job with the US Air Force, Navy or Marines.

Thanks a lot rob! See you soon for sure!

By: Jonathon Lilly

Jonathon Lilly — Mon, 04 Jan 2010 20:15:01 +0000

1. To Lose 25 Lbs
2. Get Engaged
3. Finish my Catering Course
4. Join Jiu-Jitsu
5. Hopefully Join the Naval Reserves
6. Spend more time with my family (ei. Mom, Dad, etc)
7. Spend as much time Training as I can
8. Volunteer somewhere. I’ve always wanted to Volunteer a few hours a week someplace that would help the less fortunate, but with my hectic work schedule I never seem to be able to.
9. Make some headway in being able to Buy a House
10. Spend less money on Material stuff that I don’t really need

Thanks Rob. For all the advice I get from you at Bushido & for having this blog.