I had my first full workout this morning with my Fat Gripz and they are freakin awesome!!

I did some vertical one arm rows, pull downs, horizontal rows, reverse curls and normal bar curls.
My forearms were pumped like crazy and my grip was being used way more than conventional.  I will get some training footage and a full review Thur or Fri.

Strength Training For Fat Loss & Conditioning

Also today I got my copy of  “Strength Training For Fat Loss & Conditioning” from Nick Tumminello today.  I am hoping to get to it this weekend and try some of the training and review it in a month or so

This entry was posted on Monday, August 31st, 2009 at 1:03 pm and is filed under Supplements. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.

Posted by Rob King | in Supplements | No Comments